Thoughts & Articles

Latest Posts

TIP TUESDAY // HELPING KIDS DEAL WITH SEPERATION AND DIVORCE

Tip One: To AVOID children being caught up in the middle of parental conflict INSTEAD focus on establishing a ‘working relationship’ between one another with

TIP TUESDAY: Feel good about yourself

MAIN TIP -> “IT STARTS WITH YOU” The environment around you is impacted by how you feel and the impact you have as an individual.

How not to be easily offended

It is easy to get your panties in the twist It is so easy to get carried away with feelings. Trying to figure out “what

RELATIONSHIP CHECK IN

Remember what initially attracted you to your partner and what build your relationship Was it that smile? was it the way they approached you? was

Words from
our clients

I have learnt so much about how I ‘talk to myself’, plus new skills to change this for the better. I feel a lot more positive, confident and at peace.

I have felt a strong therapeutic relationship with [Carolyn], in a manner that is secure, empathetic and understanding, where I have been challenged and supported.

[Carolyn] has taught me to be confident in making changes where they are needed and following my own convictions which inevitably lead to the right decisions.

Carolyn's professionalism and gentle, supportive nature made me feel comfortable and able to be open about very personal issues.

I have been able to move on from issues which have influenced my life for over 50 years. Thank you once again and should I feel in need of some reassurance in the future I will be calling you.

Carolyn has been my supervisor for three years. Once a month I have an hourly session with Carolyn and these sessions have proven to be invaluable to me as a professional counsellor.

Get in touch

Once an appointment has been booked, you will receive an email confirmation containing appointment information, client agreement, options for payment, a Google map link for a street view of the location.

The day prior to the appointment you will receive a reminder SMS text message from our Team as a reminder and confirmation of appointment.